As we mature through life, safeguarding our brainpower becomes increasingly important. While genetics play a part, what we consume has a profound effect on our capacity to process clearly and retrieve information. This guide offers a approach for crafting a diet specifically designed to preserve against cognitive loss. Focusing on complete foods �

Could copyright mushrooms be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending drugs as a new approach for helping those who deal with the stress of the job. Studies have shown that psilocybin can decrease symptoms of PTSD, but more research is needed t